Venison Wrap with Spinach, Avocado – “Protein Power Wrap”

Some days, the secret to fueling your workout is clean eating fast! This venison wrap with spinach and avocado, my “Protein Power Wrap” is perfect for that. I like to have proteins and good fillers like Quinoa or wild rice precooked and ready in my refrigerator.  This allows me to eat strong, eat healthy even when I am in a rush.  The biggest risk to your healthy lifestyle and fueling your workouts properly is your busy schedule.  The secret to success in maintaining your fitness and health is to be prepared.  If you are on a strict paleo diet or just a well balanced healthy eater, “no time to cook” will be your downfall.

So this is one of my favorite go to fitness fuel meals when I am in a rush!

Ingredients

6-8 ounces of Grilled Venison Steak

1/2 an Avocado

1/2 cup of Organic Spinach

diced onion

1 Whole Wheat Tortilla

(Like i said….Simple and quick)

 

The key to quick is to have things precooked.  If the venison is pre-grilled, it can be quickly reheated on the grill or in a stove-top pan. If you are making this from scratch, you will want to tenderize the venison steak with a punch or a small knife.  season or marinate the meat to your taste. I am a big fan of keeping it simple, olive oil, sea salt, fresh garlic and black pepper but feel free to add whatever pleases your taste buds.

While the venison is cooking or warming, cube your avocado, dice the onion and warm the tortilla on the grill or pan.

Once the venison is ready, place everything in the tortilla and wrap and ENJOY!

Venison

 

 

 

 

 

 

 

 

 

Avocado

 

 

 

 

 

 

 

 

 

Spinach